In 100 g (Grams) of Fish, mullet, striped, raw there is 3.79 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, mullet, striped, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Fish, mullet, striped, raw

Fish, mullet, striped, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, mullet, striped, raw are listed below.

Water	77.01 g	77.01%
Energy (calorie)	117 kcal
Energy (joule)	490 kJ
Protein	19.35 g	19.35%
Total lipid (fat)	3.79 g	3.79%
Ash	1.2 g	1.2%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	41 mg	0.04%
Iron, Fe	1.02 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	221 mg	0.22%
Potassium, K	357 mg	0.36%
Sodium, Na	65 mg	0.06%
Zinc, Zn	0.52 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.016 mg
Selenium, Se	36.5 µg
Vitamin C, total ascorbic acid	1.2 mg

Nutrients in Fish, mullet, striped, raw